The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

About the Author

Sean Hyson is the Group Training Director for Men’s Fitness and Muscle & Fitness magazines. A Certified Strength and Conditioning Specialist (C.S.C.S.), he has been writing about exercise and nutrition for more than a decade. He lives in New York City, and can deadlift 500-plus pounds.