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Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful Dbt Skills to Cope with Painful Emotions and Move Beyond Shame Cover Image
$25.95
Usually Ships in 1-5 Days
Flying Without Fear: Effective Strategies to Get You Where You Need to Go Cover Image
Email brad@mybooksmart.com or call 408-778-6467 for price.
Out of Print
Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear Cover Image
$17.95
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The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings Cover Image
By Trudy Scott, James Lake (Foreword by)
$21.95
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms Cover Image
$25.95
Usually Ships in 1-5 Days
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma (New Harbinger Self-Help Workbook) Cover Image
Email brad@mybooksmart.com or call 408-778-6467 for price.
Out of Print
The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with Bpd Cover Image
$18.95
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Mastery of Your Anxiety and Panic (Treatments That Work) Cover Image
Email brad@mybooksmart.com or call 408-778-6467 for price.
Out of Print
Hysterical: A Memoir Cover Image
$29.00
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¿Por Qué Nadie Me Lo Dijo Antes?: Herramientas Psicológicas Para Superar Los Altibajos del Día a Día / Why Has Nobody Told Me This Before? Cover Image
$21.95
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Solving the Mystery of You Cover Image
$11.99
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My Therapist Told Me to Journal: A Creative Mental Health Workbook Cover Image
$14.99
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