Description

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The essential guide for people starting their exploration of essential oils.

With the right selection of versatile essential oils, you only need a small number to satisfy most of your everyday needs. Whether you've purchased a starter kit or are still deciding on which oils to buy, Anne Kennedy shares her aromatherapy expertise and teaches you which oils best suit your needs and how to use them. With a 5-step program covering basic practices, over 150 remedies, plus detailed profiles of 15 oils, Aromatherapy for Beginners is your go-to guide to natural healing with aromatherapy.

Aromatherapy for Beginners contains:

• A 5-Step Introduction for selecting, shopping, using, and storing essential oils properly
• Over 150 Cures providing remedies for everyday ailments
• Profiles for Essential Oils covering 15 of the most frequently used essential oils
• Tips outlining safety measures and best practices

Aromatherapy remedies include: Allergies, Bronchitis, Earache, Toothache, Dry Skin, and much more!

Master natural healing and boost your general health with Aromatherapy for Beginners.

About the Author

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ANNE KENNEDY is a writer who specializes in natural health and herbal medicine. She is the author of 5 books on natural healing, including Aromatherapy for Natural Living and Essential Oils for Beginners. Anne practices aromatherapy and herbal remedies at her home in West Virginia.

Praise For…

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"With helpful charts, beautiful photography, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire you to incorporate aromatherapy into your daily life. I especially appreciate the safety guidelines, advice for buying essential oils, and the substitution and conversion charts. Veterans and beginners alike will benefit from Anne Kennedy's holistic approach to natural aromatherapy."—Kelly Cable, author of The Natural Soapmaking Book for Beginners and creator of SimpleLifeMom.com